Tai Chi sessions at the Clarkston Community Center

Tai Chi 4 LIFE Promotional Flier

Dear Beloved Community Members,

We’re excited to invite you to our Tai Chi sessions at the Clarkston Community Center—a fantastic opportunity to enhance your health, find calm, and connect with fellow community members!

Why Tai Chi?
Tai Chi is a low-impact, mindful exercise that harmonizes the mind, body, and spirit. It’s known for improving flexibility, strength, and mental clarity while promoting relaxation and reducing stress. Our sessions are open to all experience levels, whether you’re new to Tai Chi or have practiced before!

Benefits of Joining Our Community Sessions:

  • Improve Physical Health: Build strength, increase flexibility, and enhance balance.
  • Reduce Stress: Learn to channel calm energy and relieve tension and anxiety.
  • Connect with Amazing People: Join a warm, welcoming community and forge meaningful connections.

Our Tai Chi classes aim to support your well-being and foster a sense of belonging within our community. Let’s get healthy together and enjoy the journey with great people by your side!

Details:
📍 Location: Clarkston Community Center
🕒 Time: Every Tuesday from 5 PM to 6 PM (in-person and virtual)
Session: Tai Chi and Qigong Beginners Session with Steve

If you’re interested in joining, please email us at [email protected] or call us at 1-404-617-0071.

We look forward to welcoming you!